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Professions are an essential part of the development of your World of Warcraft character, particularly once you are finished your levelling. While levelling is usually the first concern of a new character, once you reach level 60 (or 70 with the expansion), the choice of profession often comes back to haunt a character who did not give it sufficient thought. This is because once levelling is out of the way professions provide a prime opportunity for the accumulation of gold.

The Primary Professions are Alchemy, Blacksmithing, Enchanting, Engineering, herbalism, Jewel crafting, leather working, Mining, Tailoring, and skinning. The secondary professions are Cooking, First Aid, and Fishing. It is possible to choose all three secondary professions, but only two primary professions can be chosen.

The best method of using your primary professions to their full potential is to pair a gathering and crafting profession that compliment each other. Thus the first profession allows the character to gather the resources needed to practice the secondary profession. Examples of good profession pairing include:
Mining and Blacksmithing, which leads to a character who can supply himself with quality armor and weapons.
Mining and Engineering, engineers need also sorts of stuff to make their works of art - and mining provides most of these.
Skinning and Leather working, allowing the creation of highly specialised equipment, as well as more mundane leather armors.
Herbalism and Alchemy, is great for any character class as the options of potions to create are large and varied.

In each case the gathering profession enables rapid advancement of the crafting type profession. The items created by the crafting profession can either be used to buff the character, or to sell for profit.

Todd O'Donnell admits to playing far too many games. After initial focus on power levelling he has spent much time developing guides and hints for World of Warcraft Players which can be found at his Warcraft for the People website

In 2004 while on tour with Maynard Ferguson my parents met up with me while we were in London, England playing for a week. It was already becoming somewhat obvious that something was "off" with my Dad. At this time, we hadn't had a true diagnosis as to what was going on with his health, but because his balance was bad... in other words, he would periodically just fall - walking, standing, leaning over.

As the year progressed, it was becoming apparent that this problem was not getting better and was going to need to be truly diagnosed. So as the 2004 tour was wrapping up, I decided to go back home and help out in any way that I could. We were finally referred to a Neurologist who was able to diagnose my Dad with Parkinson type syndrome. It's not the actual disease, but has very similar traits - balance, temper issues, motor skills, speech, etc. without the actual shaking or involuntary muscle movements.

With the loss of mobility and the type of exercises he was being prescribed by the Physical Therapist, it made me question if a video gaming system like Wii would be advantageous to his condition and the therapy that he was undergoing. The therapy was to help him maintain his independence and his motor skills longer vs. trying to reverse the ill-effects of the disease. His version of the disease is caused by what doctors called "TIA's" or mini-strokes... many of them possibly over the course of decades. Over time, this starts to shut down and even stop motor function, speech, etc.

Because Wii is an interactive gaming system requiring the participant to actually physically go through the motions of the game it's representing, this might be a good way to help those that suffer from it. Take for instance tennis - the participant is required to move and swing a racket the same way a person playing tennis on an actual court would do - just on a smaller scale and with limited space. In recent times, Wii games have expanded in to actual exercise routines...

Unfortunately for my Dad, Wii was not what it is now and the therapist at the time didn't see the possibility for truly helping my Dad. Either because of the more "classic" types of therapy or because it was a steady paycheck for the therapist. It is my belief that had he been able to participate with one of these types of games, it could have kept his strategic skills, motor functions and focus more sharply tuned than doing leg lifts, writing and flash cards.

If you or someone you love are showing signs of, have been diagnosed with or are just becoming completely inactive (better known as "retirement"), please Click Here for more information concerning the prospects of this new technology!

Keith Fiala / Anna Romano

Ayurveda is a popular and traditional natural healing system in India. It involves some simple practical guidelines for leading a healthy and stress free life. It involves certain practices which will bring the perfect physical and mental balance. Ayurveda essentially means the science of life and it teaches man to live in harmony with nature to achieve good health.

As each and every person has a different constitution Ayurveda seeks to balance the doshas or humors in a person which is the basis of good health. Ayurveda is a holistic system of medicine and seeks to prevent as well as cure diseases. It tries to cure diseases in the mental, physical and spiritual level and in that way is gaining recognition the world over as a good alternative system of medicine.

The three important principles which govern the normal functioning of the human body according to Ayurveda are Vata, Pitta and Kapha. They symbolize the three bhutas namely air, fire and water. Any disequilibrium in the three doshas will lead to imbalance in the body in some form that in turn leads to diseases. Ayurveda encompasses eight branches of treatment ranging from surgery, internal medicine, childhood diseases, toxicology, psychiatry and many more disciplines.

There are also weight loss packages and traditional panchakarma treatments offered at the ayurvedic centers which aim a host of diseases including depression, chronic headache and other stress related disorders. The panchakarma treatment also helps in detoxifying, rejuvenating and balancing both mind and body. Ayurveda also gives advice on food and lifestyle changes to be incorporated in one's life that will kick start all round health. Its popularity lies in the fact that it combines both preventive and curative aspects of medicine in treating ailments of different kinds.

Tom Chuong is an Alternative Health Consultant for Clay Media Group, LLC. Currently, he's writing health articles on topics related to Diet Pill, and Herbal Remedies If you need an experienced alternative health writer to work on your commercial website, please contact him.

When looking for Arkansas car insurance rates, it can be difficult to get around all the companies and their products. We all look for better prices, better plans and of course better service.

Arkansans on average paid about $850 in insurance premiums in 2003, compared to the national average of about $914. Most people believe all these rates are fixed by insurance companies and state regulatory agencies, but in reality discounted and competitive rates are available in Arkansas, and shopping online is the best place to find them.

2007 is expected to have the first decrease in rates since 1999 with even lower rates to hopefully be the norm in 2008 and on. Expect a .5% to 1% decrease in car insurance rates, from 2006! Online car insurance quoting sites have facilitated the change by bringing competition directly to the consumer and by lowering your costs through technology!

Even within the state of Arkansas, rates have changed over the past few years. Comparing the current rate to the numbers from a few years back, the average auto insurance premium in 1999 was about $721, that's an increase of about 17.89% in 4 years.

Arkansas state law requires minimum Bodily Injury Liability coverage of 25,000$ per injured person up to a total of 50,000$ per accident, and Property Damage Liability coverage with a minimum limit of 25,000$. This basic coverage is often referred to as 25/50/25 coverage.

If you are looking for Arkansas Car Insurance, it is better to shop around to find exactly what you want. More products, higher prices and more protection will always be the case. It all depends on your protection needs.

Compare Arkansas car insurance options from top insurance companies online at http://www.ArkansasAutoInsurance360.com

One of the great benefits of a web hosting reseller is you can earn some extra money at the same time as having web hosting. You may even end up making a full time income with a web hosting reseller. Some web hosting resellers pay very well.

Choosing The Right Reseller Web Hosting

It is a good idea to know what is the best web hosting reseller for your situation. You will need a reliable web hosting reseller that can provide you with good customer support. A good web hosting reseller will provide you with the tools you need to be successful with their service both for yourself and for the reseller aspects of your business.

What Is Reseller Web Hosting?

Reseller web hosting provides a reseller hosting account to the reseller who resells space and bandwidth to their own clients. There is usually plenty of bandwidth and space for this type of service.

What Is A Web Hosting Reseller?

Web Hosting reseller is a person or a company that acts like an agent to resell the hosting companies products and services. The web hosting reseller can receive commissions and or discounts from the web hosting reseller company. They may even create their own custom web reseller accounts to re-sell to customers.

It is important to realize that when dealing with a reseller web hosting company, some of the control has been taken out of your hands. You will want to make sure the web hosting reseller service is not having problems with downtime. You can end up missing out on important emails and or sales from your valuable customers.

With the right web hosting reseller company, web site developers can be successful with a reseller web hosting service or business. They can provide their customers with web hosting and create web sites at the same time. This is why it is a good idea to find a web hosting company that offers multiple hosting accounts with their web hosting reseller services. A web developer can then host their clients web sites from their own reseller web hosting account.

One of the best things to do before choosing a web hosting reseller company is to get a list of reference sites you can check out to see if they have downtime. With web reseller hosting companies and services you can ask other web site developers about what web hosting resellers they have had good quality service with.

Another important aspect to consider is, does the web hosting reseller have a great list of services and features that you will be able to offer to your customers. This may be the reason you are considering a web hosting reseller in the first place. Take time to shop around for the best web hosting reseller and you will know you have made the right decision.

CY Fok is a webmaster with many years of experience. His latest site is "Information About Web Hosting": http://www.infoaboutwebhosting.com/

There has been a significant increase in the number of web host companies due to the enormous growth of online shopping services. A hosting company manages web addresses, credit card transactions, mail services in addition to operational monitoring. Operational monitoring is significant as companies want their sites to be able to run all the time with no problems or interruptions of service.

Support for any reliable technical system, available even in off hours, can be provided by an efficient web host. This type of web host can assure you that if something goes wrong with the system, it will be corrected immediately. By virtue of the always growing number of E-commerce web sites, web hosting companies are needed everywhere.

There are tons of e-commerce companies that will host your web site as well as help you set up your shopping carts and process credit card payments. Most buyers prefer to pay for items online with their credit cards. That is why one of the main jobs of web hosts is to make sure that online credit card is completely and utterly secure.

What is meant by web hosting? In simple words, web hosting is a particular type of business in which an organization provides other companies essential tools and services for selling their products (and services) on the Internet using a 'web server'. Web hosting (also known as 'ecommerce hosting') provides templates for developing online catalogs too. Moreover, web hosting companies provide software for customized 'shopping carts' or 'e-commerce carts'.

There are many web hosting companies which also provide technical services like collecting demographic information and information pertaining to the financial transactions between businesses. There are hundreds of "ecommerce hosting" companies in the world. Depending on your needs and requirements, you can zero in on the best web hosting firm.

It is important to trust only web hosting firms that have earned popularity in the public eye. You should also investigate the track record of an "ecommerce hosting" company to confirm its authenticity. Choosing the right "ecommerce solution" is an easy task if you compare security, cost, flexibility and back-up of a web hosting companies. A good "php shopping cart" for example informs the customer about their purchase history. A quick visit to your favorite search engine will help you choose the right "php shopping cart".

Web hosting (also known as 'ecommerce hosting') provides templates for developing online catalogs too. Moreover, web hosting companies provide software for customized 'shopping carts' or e-commerce carts. It is best to stick with web hosting firms that have wide popularity. It is also important to view the track record of the hosting company to ascertain how authentic it is. Important features to compare that will make your selection of the right ecommerce solution quite simple are: cost, flexibility, security, and back-up services. The right php shopping cart will show customer their purchase history, there are several reviews to be found online about finding the right shopping cart.

Participating in group auto insurance has many benefits and one that is most important. Often, you will find the best deal on auto insurance is to buy a group insurance policy. If you're part of a group based in the same place, like a household or a business office, you can qualify for drastic auto insurance discounts. It can cover several individuals and several autos too. There are additional benefits as well, so individuals seeking this type of auto insurance would be well advised to consider it carefully.

Many insurance agencies offer special discounts, called a multi-car discount, to individuals who drive different cars and who have the same address. It is somewhat similar to buying in bulk. You get a lower costing car insurance policy because you are buying more of them. This is a good way for a family to keep their rates low.

Group insurance can help in the same way in business situations. If individuals apply for and purchase insurance from one provider, the company is able to lower the individual rates since it is selling a number of policies at once.

However, it's important to note, that one person with a bad accident, multiple traffic violations, or requiring auto repairs, may very well increase the rates of everyone under the same policy or plan.

You should always consider any possible solutions and make sure coverage is available to you when purchasing any type of coverage, including group insurance. People are usually pleasantly surprised by the affordable solutions they can find just by browsing around and comparing rates to find the best one. One very affordable choice that you may want to consider is a group automobile insurance policy.

Ian Wright wants everyone to be able to get the car coverage that they need. So to help he has created pages on how to get: car insurance quote online and vehicle insurance quote online.

Cayenne pepper is one of the most powerful and beneficial herbs known to mankind, but unfortunately very few know of its efficacy. Cayenne pepper and heart health should be synonymous for anyone with heart disease or cardiovascular issues but it is not. Due to the power and might of Big Pharma and their unholy alliance with the United States government, many Americans are simply unaware of natural herbs that can dramatically improve their heart health.

"If this is true, then why haven't the masses heard of it?" you may ask. A fair question. In a word, money. Literally billions of dollars have been spent on heart disease care and research, not to mention the billions on pharmaceutical drugs fighting cholesterol.

In fact, the number-one-selling drug in the US is Lipitor -- ostensibly sold to reduce cholesterol and by extension heart disease. Cayenne could eliminate all that.

Before discussing the benefits of cayenne pepper and heart health however, let's consider the result of the billions that have been "invested" in the name of curing heart disease for if there is one fundamental criterion by which government and medical institutional spending should be judged, it should be by the results.

According to a May 25th, 2006 report by the BBC, heart disease is the biggest killer in the United Kingdom. Across the pond in the United States, the National Heart Foundation says, "Coronary heart disease is the single greatest cause of death for both men and women in the US, eclipsing all other causes, including cancer and lung diseases.

Every year more than 479,000 Americans die of coronary heart disease." Clearly, the current allopathic (traditional Western medicine) approach is lacking.

The unholy collusion between government, pharmaceutical interests and institutional medicine, with its powerful financial influence, pervades nearly every facet of society. Homeopathic medicine is not only derided but persecuted and even criminalized while allopathic medicine is deified as the only way to health. In reality, the joining of the best of allopathic and homeopathic interventions would be ideal, but for that to happen, results would have to be the final arbiter as to an intervention's effectiveness, not corporate and governmental interests.

Background Info

So, what is cayenne? You probably recognize its name as a potent condiment often used in cooking, but its value lies well beyond its culinary uses. It is an herb that is nothing short of amazing.

It is a multi-talented herb that is also known, although obliquely so, as African red pepper, American red pepper, Spanish pepper, capsicum, and bird pepper. Cayenne is derived from two related plants. Specifically, the American variety (Capsicum minimum) is distinguished from its African counterpart the African birdseye cayenne (Capsicum fastigiatum) although both are highly beneficial to man. The African birdseye cayenne is the most pungent with small, yellowish red pods while the American variety is distinguished with its herb-sized plants and larger fruit or pods.

The food value of cayenne is known, of course, but its real value is as a medicinal and nutritional herb. Its medical uses include using it for wounds, heart disease, heart attacks, heart problems at large, ulcers, congestion, colds, chills, bleeding of the lungs, neuralgia, lumbago, hemorrhage, hemorrhoids, high and low blood pressure, indigestion, and kidney and related problems. (This is by no means a comprehensive list as to the herb's effectiveness.)

Cayenne is a stimulant and as such is an activator, carrier, and accentuator to other herbs as well. Still, it can and should be used by itself. Let's discuss now some of those ancillary uses before we talk in depth about capsicum and heart health.

Cayenne pepper anti-fungal properties are tangible although this is not its primary health benefit. It has been shown in some studies to be active against collectotrichum and phomopsis, both of which are fungal pathogens. These important fungal pathogens affect strawberries and other fruits and are not directly related to humans per se.

However, cayenne immune system benefits are of interest to researchers. Currently, it is being studied by many nutritional supplement companies for its therapeutic and nutritional benefits. If you desire a natural antifungal aid, garlic is preferred over cayenne for garlic has long been known for its anti-fungal properties. (In Russia, it has long been called "the Russian penicillin.")

Benefits of Capsicum

Capsicum increases metabolism by immediately influencing the venous structure. It is remarkable with its immediate effects on the circulatory system as it feeds the vital elements into the cell structure of capillaries, veins, arteries and helps adjust blood pressure to normal levels. Yes, cayenne pepper for high blood pressure is certainly one of its core uses, but it cleans the arteries as well.

It also stimulates the peristaltic motion of the intestines and aids in assimilation and elimination. When taken internally, it warms the body and has even been used by some herbalist doctors to help severe frostbite as cayenne not only facilitates the healing of the flesh but it helps rebuild tissue as well.

Notwithstanding its hot taste, it is superb for rebuilding the tissue in the stomach for it actually facilitates rapid healing with stomach and intestinal ulcers. Capsicum for ulcers is not something most would have considered due to its native calidity but the author can testify to this aspect of this wonder herb.

Its Dramatic Effects

Dr. John Christopher, the famed natural herbalist, was persecuted relentlessly by the government while assisting patients in curing cancer, heart disease, pleurisy, tuberculosis, infertility, rheumatism, leukemia, and other maladies. One of his greatest stories in his long career was how he could instantly stop a heart attack if he could get the patient to drink a glass of warm cayenne water. In his writings, he said, "A teaspoon of cayenne should bring the patient out of the heart attack."

(While this is not directly related to heart health, with internal hemorrhaging, if the patient can drink a glass of extra warm water with cayenne, Dr. Christopher wrote, "...by the count of ten the bleeding will stop. Instead of all the pressure being centralized, it is equalized and the clotting becomes more rapid.")

Perhaps now you can see why cayenne is regarded as a "miracle herb." With over 700,000 Americans experiencing a stroke each year and almost half a million dying of heart disease, the cure to a healthy heart is as close as your local grocery store. The cayenne detoxification drink, when taken religiously, will dramatically improve your heart health as well as your venous structure.

Side Effects & Bad Points

What are the side effects of too much cayenne ? What are its bad points? Well, it is certainly hot to the taste. Drinking what the author calls the cayenne detoxification drink is not for the faint of heart (on second thought perhaps it is!). When initially starting to drink the capsicum detoxification drink, it tends to come out of the body's orifices with a burning sensation.

Not to worry, though. It is very beneficial. In fact, capsicum will help clear up hemorrhoids if taken regularly -- especially if the hemorrhoid sufferer changes their diet to one more rich in fiber.

To mitigate its heat, the author suggests starting with just a half a teaspoon of cayenne in a glass of eight ounces of lukewarm water (or even less if desired). Have another glass of just water nearby as drinking cold water after the cayenne drink will help mitigate the calidity of the drink's after effects. Yes, you can take it in capsule form but its effects won't be immediate the way it would be by direct application.

There are also some who suggest combining lemon water and cayenne for fast metabolism. (There are also some who think that a combination of cayenne lemon fat burn facilitates adipose loss. That is debatable, but drinking a concoction of lemon water and cayenne for fast metabolism is certainly more palatable.)

Drinking the capsicum detoxification drink daily will produce noticeable benefits, and the body will acclimate very quickly to its native heat. Within a month or two, you will be able to drink a tablespoon of capsicum without too much discomfort.

Yes, you could go on a cayenne fruit diet, but drinking it is easier and more convenient. One last comment: no significant side effects have been reported. Of course, taking too much of anything is not healthy, a problem never really attributed to cayenne due to its heat. In terms of health side effects, there are none. As with all things, though, use with discretion and wisdom.

Conclusion

If you are concerned about your heart health, or if you are suffering from heart ailments, cayenne should be a daily staple in your diet. This incredible herb is a wonder and can tremendously affect your health. Cayenne is one of the greatest health secrets in the world.

In fact, the Hunzas of Asia Minor have lived for centuries on a diet of apricots and cayenne, with many living to the age of 150. Cayenne certainly is a great condiment, used with panache by great cooks and chefs, but its true value lies in its medicinal qualities. Slowly and surely, its remarkable benefits are gaining awareness by a public becoming increasingly disenchanted by traditional medicine's non-causal approach. Perhaps now you can see why cayenne is a prince among herbs.

Glenn Reschke is the webmaster of Cayenne Pepper and Heart Health Info, How To Get Cheap Auto Insurance, and Online Education Guide and Review